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    Blog tagged as well-being

    Joy: What It Is, And Isn't
    FOMO is ubiquitous. JOMO, not so much. Learn what joy is and how to recognize its imposters. Consume less and connect more to get that high-intensity sensation that real joy brings.
    01.21.22 01:49 PM - Comment(s)
    2 Steps to Clear Office Clutter When You Are Exhausted
    Your health and work satisfaction are at risk if those piles and inboxes stay clogged and ignored. Use two simple steps to deal with stuff in your space and reduce the impact of decision-fatigue.
    12.16.21 11:04 AM - Comment(s)
    Lead Workplace Culture by Honoring Self-Care Commitments
    Self-care for leaders requires honoring commitments, perseverance and taking pride in personal well-being. Successful leaders model a culture of wellness in the workplace, which propels the whole organization to new levels. Get quick actions to improve your own well-being.
    07.03.20 08:43 PM - Comment(s)
    Wrinkles, Wolves and Other Misconceptions About the Dark
    Week 2 of 26 weeks of sharing my physical, emotional and career transformation; the benefits and drawbacks of self-regulation in leadership and life
    01.17.20 11:12 PM - Comment(s)
    Broken Angels. 

    Last December was full of unexpected occurrences. This was the month I began to realize that I needed to leave my Senior VP position, give up a six figure salary and move on from the agency where I had invested my heart and soul for the last 13 years. A terrifying realization! On Christmas Eve (tech...

    01.10.20 06:52 PM - Comment(s)