When one tugs at a single thing in nature, 'they' find it attached to the rest of the world. ~John Muir

30- or 60-minute phone or video call support dedicated to helping you define your personal and professional goals through an eco-conscious lens. 

We solve the executive functioning & negative thought challenges getting in your way, especially those that come with ADHD and perimenopause. We develop strategies to shift your mindset and habits that hold you back, and set up action steps to deal with obstacles. 

You will learn ways to celebrate success, see the strengths in neurodiversity & life transitions and recognize your little accomplishments every day.

Build your mental fitness in eight weeks with a Certified Positive Intelligence Coach! Get the benefits of coaching while virtually connecting with new people! Meet others who share common goals and want to create new habits. Exchange ideas, learn together and grow deeper relationships. 

App supported activities to complete each day and one video to watch over the weekend. Build Self-Command,  learn to intercept your Saboteurs, and grow your Sage powers of Empathy, Explore, Innovate, Navigate and Activate. 

See how much more you can do  when you take a mindful pause, end emotional hijacking and make responsive, thoughtful choices.

VIA Institute on Character Team Building for all levels of leaders to make workplaces dynamic, inclusive, productive and fun.  Convey confidence in decision-making, learn to navigate your employees' needs and create a culture that keeps people engaged with the organization. 

Improve workplace well-being, increase employee morale, retain top talent and excel in what you do by ending harmful practices and incorporating an eco-conscious framework. Developing leaders willing to look within to change what surrounds them.